Korean Wok Spice

Apart from being delicious, garlic is also incredibly nutrient-dense, without being hugely calorific. It contains antioxidants that protect against free radicals and the ageing process. Garlic contains compounds with medicinal qualities such as helping to reduce high blood pressure and high levels of cholesterol. It has also been proven to help combat sicknesses including colds.

Mostly we love it for its flavour and taste. By using more flavourful ingredients, it’s easy to use less salt in your cooking.

Ginger has a very long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes.

The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol.

Gingerol is the main bioactive compound in ginger. It’s responsible for much of ginger’s medicinal properties.

Many high-quality studies show that turmeric has major benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin.

Oxidative damage is believed to be one of the mechanisms behind aging and many diseases.

It involves free radicals, highly reactive molecules with unpaired electrons. Free radicals tend to react with important organic substances, such as fatty acids, proteins, or DNA.
The main reason antioxidants are so beneficial is that they protect your body from free radicals.

Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure.

In addition, animal and cellular studies suggest that curcumin may block the action of free radicals and may stimulate the action of other antioxidants.